Classes
Live Online Āsana & Prāṇāyāma
Group classes run three days a week, with morning and evening times. Prefer a one-on-one session? Send an inquiry with your preferred time below.
Weekly Group Schedule
All times shown in ET. Held live via Zoom.
| Day | Time | Level |
|---|---|---|
| Monday | 7:00 AM ET(morning) | All levelsGentle Āsana & Prāṇāyāma to open the week |
| Monday | 6:30 PM ET(evening) | All levels |
| Wednesday | 7:00 AM ET(morning) | Chair yoga (seniors) |
| Wednesday | 6:30 PM ET(evening) | All levels |
| Friday | 7:00 AM ET(morning) | All levels |
| Friday | 6:30 PM ET(evening) | Beginner-friendly |
1:1 Class Inquiry
Tell us your preferred day and time, and Khushiyan will follow up by email.
Frequently Asked Questions
- Do I need experience to join?
- No — classes are designed to meet you where you are, from complete beginners to lifelong practitioners.
- What do I need for a class?
- A quiet space, a yoga mat or firm surface, and a stable internet connection. Chair yoga sessions only need a sturdy chair.
- What platform are classes held on?
- Classes are held live online via Zoom. A link is sent ahead of each session.
- How do 1:1 sessions work?
- Fill out the inquiry form below with your preferred day and time, and Khushiyan will reply by email to confirm a time that works for you.